Our Therapies that we offer


Reiki

Pronounced Ray Key is a Japanese Technique for Relaxation & Stress Reduction.
Rei means universal, transcendental, sacred, spiritual & Ki means Life Force Energy. Reiki means Spiritually Guided Life Force Energy. This is all around us. If the energy is free & flowing, you feel happy & healthy. You are in balance emotionally, spiritually & physically. If the energy is low or unbalanced you are more prone to illness, stress or pain. Reiki creates balance, helps the body heal itself & release emotional & physical blockages. Reiki can be used alongside any other health care you are receiving. Suitable for all ages & aliments. Reiki is the practice of transmitting healing energy through the hands. The Reiki Practitioner uses specific hand positions on the body or just above specific areas, which correspond to the major organs & energy centres in the body. A session is administered on a massage couch, fully clothed.

Karuna Reiki

Means the Reiki Of Compassion. In Karuna Reiki you learn 8 symbols and how to use these. These symbols are very specific, as to where you use on the body you use them. William Lee Rand is the founder of Karuna Reiki.

Animal Reiki

This Reiki is taught specifically for Animals. This class teaches the student how Reiki is used on animals and the differences between doing Reiki on animals and Reiki on people.

Shamballa Multi Dimensional Healing

It is a blend of energies that allow a focused healing starting with yourself. It is very beneficial on all levels – mentally, emotionally, physically & spiritually. It is very grounding & the symbols are very powerful in assisting with healing.

Reflexology

Is a therapeutic foot massage which works on the major reflex points and organs of the body.

Lightwork

Lightwork is like Reiki, “Energy Work,” but it is a different modality. It can be more involved and more specific. Working one one area of the body whereas Reiki is a whole body treatment.

Sound Therapy

Is the use of tuning forks to find areas of disturbance within the human energy field. The tuning forks are used on the major energy centers (chakras) of the body & other specific areas where there are imbalances. The tuning forks help to restore balance & harmony. Sukhada also does Sound Healing with Tibetan bowls.

Access Bars

There are thirty-two points of energy that run through & around your head that connect to different aspects of your life ie creativity, money, joy etc. We call all of the points that are touched when using this modality The Bars. A session is deeply relaxing.

Crystal Healing

The use of crystals on the major energy centres of the body. Each crystal has its own individual properties.

Restorative Reiki Yoga Class

Is one Sunday of each month at The Shambala Room. Restorative Yoga is described as the “Yoga of Non-Doing.” Each pose is supported by a prop. While Evangeline guides you through the poses Sukhada will do Reiki on everyone. Feel the stress and tension leaving your body.

Sound Baths

Held every few months in The Shambala Room – come be bathed in sound. Sound baths are deeply relaxing. £12/€15

Holistic & Massage

Ray of Light offer a Holistic massage service. This is an individual treatment in which we tailor to each of our clients. The Treatment focuses on emotional and spiritual wellbeing, as well as the physical body.